I messed up!

Ok i had 2 pieces of steak for dinner +1 tbsp mayo-salad + 1 slice of brown bread! and around 4 small cubes of tomato potatoes.
I hate to admit this but i gotta stay true init?

But here's the good thing;
I walked on the treadmill for 45 minutes
AND burnt around 256 kcal

But still i feel bad....
Im gonna have my cup of oolong tea in a few minutes
and oh DID I MENTION THAT MY "THIN" SISTER HAS SENT MY DAD BASKIN ROBIN'S "THUNDER BROWNIE"?

I said i "DON'T" want anything...but i'm craving it as hell ;(

Pre-workout blogging :)

Ok i wont lie i just had a cup of tea with 3/4 slice of white bread.
I better exercise as soon as i sign out since today mum's cooking a really good dinner-steak with potatoes!

Well,

• tea is ok i can have it anytime i never restrict myself to it since it keeps my cravings at bay

-->I don't necessarily add sugar and its quite light, water to milk ratio is 3:1

• Anything that works for u dat way and is not very heavily calorinated is fine :)

I've never felt so committed until i started blogging, its like i dont wanna fail my blog,
it's like i'm under an oath! 
I just hope we form a group so that we can uplift each other's spirits through this journey!!

What about dinner?
-->i'll fill u in once it's over, i wont mess my diet i promise and will tell u how i got past it, i'm supposed to have my cereal only rememba?
Off to work out!!

Hello again!

Today's the 4th day of our challenge: So far so good.

Breakfast: a bowl of kelloggs special k (about 30g)

LUNCH: I had rice with curry.

I'll have fruits later
And dinner'll have to be kelloggs special k. Here's hoping i dnt mess up!

NOTICE: TIMING IS PM NOT AM--> i'll try n fix it sorry :P