I messed up!

Ok i had 2 pieces of steak for dinner +1 tbsp mayo-salad + 1 slice of brown bread! and around 4 small cubes of tomato potatoes.
I hate to admit this but i gotta stay true init?

But here's the good thing;
I walked on the treadmill for 45 minutes
AND burnt around 256 kcal

But still i feel bad....
Im gonna have my cup of oolong tea in a few minutes
and oh DID I MENTION THAT MY "THIN" SISTER HAS SENT MY DAD BASKIN ROBIN'S "THUNDER BROWNIE"?

I said i "DON'T" want anything...but i'm craving it as hell ;(